Subject: Vos menus vite faits, bien faits pour la semaine =?utf-8?b?8J+Nsg==?=
Message-Id: <1758382145.ge2c2mjzgqytsmrngezdmnzygm4ts@news.cuisineaz.com>
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From: "=?UTF-8?Q?CuisineAZ_-_Menu_de_la_semaine?=" <contact@news.cuisineaz.com>
To: marc.malroux@orange.fr
Reply-To: "=?UTF-8?Q?CuisineAZ?=" <bdd@cuisineaz.com>
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Date: Sat, 20 Sep 2025 17:29:05 +0200


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Consultez en ligne=0D
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tr> <td style=3D"padding: 5px" align=3D"center" valign=3D"top" class=3D"dpp=
newsMain"> <a href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-0mw1l-k=
8zl-cwcqx5" style=3D"font-size: 12px; color: #666666"></a> </td> </tr> </tb=
ody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cel=
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r"> <tbody> <tr> <td align=3D"center" valign=3D"top" class=3D"dppnewsMain">=
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" style=3D"font-size: 12px; color: #666666"> <img src=3D"https://img.cuisin=
eaz.com/newsletter_vite_fait_bien_fait/cuisineaz_vite_fait_bien_fait_newsle=
tter.jpg" border=3D"0" style=3D"display: block; width: 100%" alt=3D"Cuisine=
AZ.com"> </a> </td> </tr> </tbody> </table> <table bgcolor=3D"#ffffff" bord=
er=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"640" align=3D"center"=
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=3D"dppnewsMain" style=3D"width: 100%"> <img class=3D"dppNewsFluidImg" widt=
h=3D"640" style=3D"display: block;" src=3D"https://imgrp.news.cuisineaz.com=
/14/S4-Header-News-Septembre.jpg"> </td> </tr> </tbody> </table> <table bgc=
olor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"=
640" align=3D"center" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td ali=
gn=3D"center" cellpadding=3D"0" class=3D"content_padding"> <h1>Les recettes=
 express du&nbsp;22 au 26 septembre&nbsp;!</h1> </td> </tr> <tr> <td align=
=3D"center" class=3D"content_edito" cellpadding=3D"0"> <p>Le temps file, la=
 m=C3=A9t=C3=A9o change et la fin du mois de septembre est d=C3=A9j=C3=A0 l=
=C3=A0=E2=80=A6 l'automne, aussi ! Alors que les jours raccourcissent, il e=
st plus que jamais temps d'all=C3=A9ger la charge mentale avec une m=C3=A9t=
hode de cuisine maison con=C3=A7ue pour les quotidiens tr=C3=A8s (trop) rem=
plis : des recettes faciles en trois =C3=A9tapes et six ingr=C3=A9dients qu=
i font oublier pour de bon les plats pr=C3=A9par=C3=A9s.</p> </td> </tr> <t=
r> <td align=3D"center" cellpadding=3D"0"> <table style=3D"width: 100%"> <t=
body> <tr> <td align=3D"center"> <div class=3D"content_edito"> <!--[if mso]=
> <v:roundrect xmlns:v=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:sch=
emas-microsoft-com:office:word" href=3D"https://www.cuisineaz.com/articles/=
menu-vite-fait-bien-fait-les-ingredients-pour-la-semaine-du-22-au-26-septem=
bre-2025-16170.aspx" style=3D" height: 40px; v-text-anchor: middle; width: =
594px; text-decoration: none !important; " arcsize=3D"10%" strokecolor=3D"#=
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=3D" letter-spacing: 3px; text-decoration: none !important; color: #333333;=
 font-family: sans-serif; font-size: 13px; font-weight: bold; " > MA LISTE =
DE COURSES </center> </v:roundrect> <![endif]--><a class=3D"primary_button"=
 href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-0mw15-k8zl-cwcqx5"><=
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bd423c6-e-0mw15-k8zl-cwcqx5"><svg class=3D"primary_button_svg" xmlns=3D"htt=
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d=3D"M18.9222 16.2382H3.5269L4.5269 12.3777L3.11148 1.54016H0.0777588" stro=
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" cy=3D"18.7696" r=3D"1.69027" fill=3D"#333333"></circle> </svg> MA LISTE D=
E COURSES</a> </div> </td> </tr> </tbody> </table> </td> </tr> </tbody> </t=
able> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cellspacing=
=3D"0" width=3D"640" align=3D"center" class=3D"dppNewsFluidContainer"> <tbo=
dy> <tr> <td align=3D"center" cellpadding=3D"0"> <hr> <h2 class=3D"title-bl=
ock">Lundi</h2> </td> </tr> </tbody> </table> <table bgcolor=3D"#ffffff" bo=
rder=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"640" align=3D"cente=
r" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td align=3D"center" valig=
n=3D"top" style=3D"padding: 0px 10px 0"> <table border=3D"0" cellpadding=3D=
"0" cellspacing=3D"0" width=3D"310" align=3D"left" class=3D"dppNewsFluidHal=
fContainer"> <tbody> <tr> <td style=3D"padding: 0 10px 20px"> <table border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" align=3D"center">=
 <!-- start custom --> <tbody> <tr> <td align=3D"center"> <a class=3D"recip=
e_bloc" href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-0mw1k-k8zl-cw=
cqx5"> <img class=3D"dppNewsFluidImg" width=3D"290" src=3D"https://imgrp.ne=
ws.cuisineaz.com/14/i71928-carpaccio-de-saumon-fume-a-la-roquette.jpg" alt=
=3D"Carpaccio de saumon fum=C3=A9 =C3=A0 la roquette" style=3D""> <h3 class=
=3D"title_recipe">Carpaccio de saumon fum=C3=A9 =C3=A0 la roquette</h3> <ta=
ble> <tbody> <tr class=3D"align_middle"> <td> <img class=3D"time_icon" src=
=3D"https://img.cuisineaz.com/2020-09-16/i155081-icon-time.png"> </td> <td =
class=3D"time_text">10 min</td> </tr> </tbody> </table> <span>#entr=C3=A9e<=
/span> </a> </td> </tr> <!-- //END custom --> </tbody> </table> </td> </tr>=
 </tbody> </table> <!-- END col 1--> <!--[if gte mso 9]> </td> <td> <![endi=
f]--> <!-- START col 2--> <table border=3D"0" cellpadding=3D"0" cellspacing=
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tbody> <tr> <td style=3D"padding: 0 10px 20px"> <table border=3D"0" cellpad=
ding=3D"0" cellspacing=3D"0" width=3D"100%" align=3D"center"> <!-- start cu=
stom --> <tbody> <tr> <td align=3D"center"> <a class=3D"recipe_bloc" href=
=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-0mwcf-k8zl-cwcqx5"> <img =
class=3D"dppNewsFluidImg" width=3D"290" src=3D"https://imgrp.news.cuisineaz=
.com/14/i107853-tagliatelles-rapides-au-pesto-maison.jpg" alt=3D"Tagliatell=
es rapides au pesto maison" style=3D""> <h3 class=3D"title_recipe">Tagliate=
lles rapides au pesto maison</h3> <table> <tbody> <tr class=3D"align_middle=
"> <td> <img class=3D"time_icon" src=3D"https://img.cuisineaz.com/2020-09-1=
6/i155081-icon-time.png"> </td> <td class=3D"time_text">10 min</td> </tr> <=
/tbody> </table> <span>#plat</span> </a> </td> </tr> <!-- //END custom --> =
</tbody> </table> </td> </tr> </tbody> </table> </td> </tr> </tbody> </tabl=
e> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cellspacing=3D=
"0" width=3D"640" align=3D"center" class=3D"dppNewsFluidContainer"> <tbody>=
 <tr> <td align=3D"center" style=3D"padding: 20px" cellpadding=3D"0"> <hr> =
<h2 class=3D"title-block">mardi</h2> </td> </tr> </tbody> </table> <table b=
gcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=
=3D"640" align=3D"center" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td=
 align=3D"center" valign=3D"top" style=3D"padding: 0px 10px 0"> <table bord=
er=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"310" align=3D"left" c=
lass=3D"dppNewsFluidHalfContainer"> <tbody> <tr> <td style=3D"padding: 0 10=
px 20px"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"=
100%" align=3D"center"> <!-- start custom --> <tbody> <tr> <td align=3D"cen=
ter"> <a class=3D"recipe_bloc" href=3D"https://t.news.cuisineaz.com/c/?t=3D=
bd423c6-e-0mwcq-k8zl-cwcqx5"> <img class=3D"dppNewsFluidImg" width=3D"290" =
src=3D"
https://imgrp.news.cuisineaz.com/14/i165834-papillote-de-poulet-a-la-moutar=
de.jpeg" alt=3D"Papillote de poulet =C3=A0 la moutarde" style=3D""> <h3 cla=
ss=3D"title_recipe">Papillote de poulet =C3=A0 la moutarde</h3> <table> <tb=
ody> <tr class=3D"align_middle"> <td> <img class=3D"time_icon" src=3D"https=
://img.cuisineaz.com/2020-09-16/i155081-icon-time.png"> </td> <td class=3D"=
time_text">15 min</td> </tr> </tbody> </table> <span>#plat</span> </a> </td=
> </tr> <!-- //END custom --> </tbody> </table> </td> </tr> </tbody> </tabl=
e> <!-- END col 1--> <!--[if gte mso 9]> </td> <td> <![endif]--> <!-- START=
 col 2--> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"=
310" align=3D"right" class=3D"dppNewsFluidHalfContainer"> <tbody> <tr> <td =
style=3D"padding: 0 10px 20px"> <table border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" width=3D"100%" align=3D"center"> <!-- start custom --> <tbody>=
 <tr> <td align=3D"center"> <a class=3D"recipe_bloc" href=3D"https://t.news=
.cuisineaz.com/c/?t=3Dbd423c6-e-0mw10-k8zl-cwcqx5"> <img class=3D"dppNewsFl=
uidImg" width=3D"290" src=3D"https://imgrp.news.cuisineaz.com/14/i52730-cru=
mble-prunes-et-noix.jpg" alt=3D"Crumble prunes et noix" style=3D""> <h3 cla=
ss=3D"title_recipe">Crumble prunes et noix<br><br></h3> <table> <tbody> <tr=
 class=3D"align_middle"> <td> <img class=3D"time_icon" src=3D"https://img.c=
uisineaz.com/2020-09-16/i155081-icon-time.png"> </td> <td class=3D"time_tex=
t">10 min</td> </tr> </tbody> </table> <span>#dessert</span> </a> </td> </t=
r> <!-- //END custom --> </tbody> </table> </td> </tr> </tbody> </table> </=
td> </tr> </tbody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpad=
ding=3D"0" cellspacing=3D"0" width=3D"640" align=3D"center" class=3D"dppNew=
sFluidContainer"> <tbody> <tr> <td align=3D"center" style=3D"padding: 20px"=
 cellpadding=3D"0"> <hr> <h2 class=3D"title-block">Mercredi</h2> </td> </tr=
> </tbody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"=
0" cellspacing=3D"0" width=3D"640" align=3D"center" class=3D"dppNewsFluidCo=
ntainer"> <tbody> <tr> <td align=3D"center" valign=3D"top" style=3D"padding=
: 0px 10px 0"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" widt=
h=3D"310" align=3D"left" class=3D"dppNewsFluidHalfContainer"> <tbody> <tr> =
<td style=3D"padding: 0 10px 20px"> <table border=3D"0" cellpadding=3D"0" c=
ellspacing=3D"0" width=3D"100%" align=3D"center"> <!-- start custom --> <tb=
ody> <tr> <td align=3D"center"> <a class=3D"recipe_bloc" href=3D"https://t.=
news.cuisineaz.com/c/?t=3Dbd423c6-e-0mwc3-k8zl-cwcqx5"> <img class=3D"dppNe=
wsFluidImg" width=3D"290" src=3D"https://imgrp.news.cuisineaz.com/14/i11502=
6-veloute-de-brocolis.jpeg" alt=3D"Velout=C3=A9 de brocolis" style=3D""> <h=
3 class=3D"title_recipe">Velout=C3=A9 de brocolis</h3> <table> <tbody> <tr =
class=3D"align_middle"> <td> <img class=3D"time_icon" src=3D"https://img.cu=
isineaz.com/2020-09-16/i155081-icon-time.png"> </td> <td class=3D"time_text=
">15 min</td> </tr> </tbody> </table> <span>#entr=C3=A9e</span> </a> </td> =
</tr> <!-- //END custom --> </tbody> </table> </td> </tr> </tbody> </table>=
 <!-- END col 1--> <!--[if gte mso 9]> </td> <td> <![endif]--> <!-- START c=
ol 2--> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"31=
0" align=3D"right" class=3D"dppNewsFluidHalfContainer"> <tbody> <tr> <td st=
yle=3D"padding: 0 10px 20px"> <table border=3D"0" cellpadding=3D"0" cellspa=
cing=3D"0" width=3D"100%" align=3D"center"> <!-- start custom --> <tbody> <=
tr> <td align=3D"center"> <a class=3D"recipe_bloc" href=3D"https://t.news.c=
uisineaz.com/c/?t=3Dbd423c6-e-0mwcs-k8zl-cwcqx5"> <img class=3D"dppNewsFlui=
dImg" width=3D"290" src=3D"https://imgrp.news.cuisineaz.com/14/i22917-torti=
lla-espagnole.jpeg" alt=3D"Tortilla espagnole facile" style=3D""> <h3 class=
=3D"title_recipe">Tortilla espagnole facile</h3> <table> <tbody> <tr class=
=3D"align_middle"> <td> <img class=3D"time_icon" src=3D"https://img.cuisine=
az.com/2020-09-16/i155081-icon-time.png"> </td> <td class=3D"time_text">10 =
min</td> </tr> </tbody> </table> <span>#plat</span> </a> </td> </tr> <!-- /=
/END custom --> </tbody> </table> </td> </tr> </tbody> </table> </td> </tr>=
 </tbody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0=
" cellspacing=3D"0" width=3D"640" align=3D"center" class=3D"dppNewsFluidCon=
tainer"> <tbody> <tr> <td align=3D"center" style=3D"padding: 20px" cellpadd=
ing=3D"0"> <hr> <h2 class=3D"title-block">Jeudi</h2> </td> </tr> </tbody> <=
/table> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cellspaci=
ng=3D"0" width=3D"640" align=3D"center" class=3D"dppNewsFluidContainer"> <t=
body> <tr> <td align=3D"center" valign=3D"top" style=3D"padding: 0px 10px 0=
"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"310" al=
ign=3D"left" class=3D"dppNewsFluidHalfContainer"> <tbody> <tr> <td style=3D=
"padding: 0 10px 20px"> <table border=3D"0" cellpadding=3D"0" cellspacing=
=3D"0" width=3D"100%" align=3D"center"> <!-- start custom --> <tbody> <tr> =
<td align=3D"center"> <a class=3D"recipe_bloc" href=3D"https://t.news.cuisi=
neaz.com/c/?t=3Dbd423c6-e-0mw1q-k8zl-cwcqx5"> <img class=3D"dppNewsFluidImg=
" width=3D"290" src=3D"https://imgrp.news.cuisineaz.com/14/i132102-gratin-d=
-aubergines-a-la-viande.jpeg" alt=3D"Gratin d'aubergines =C3=A0 la viande" =
style=3D""> <h3 class=3D"title_recipe">Gratin d'aubergines =C3=A0 la viande=
</h3> <table> <tbody> <tr class=3D"align_middle"> <td> <img class=3D"time_i=
con" src=3D"https://img.cuisineaz.com/2020-09-16/i155081-icon-time.png"> </=
td> <td class=3D"time_text">10 min</td> </tr> </tbody> </table> <span>#plat=
</span> </a> </td> </tr> <!-- //END custom --> </tbody> </table> </td> </tr=
> </tbody> </table> <!-- END col 1--> <!--[if gte mso 9]> </td> <td> <![end=
if]--> <!-- START col 2--> <table border=3D"0" cellpadding=3D"0" cellspacin=
g=3D"0" width=3D"310" align=3D"right" class=3D"dppNewsFluidHalfContainer"> =
<tbody> <tr> <td style=3D"padding: 0 10px 20px"> <table border=3D"0" cellpa=
dding=3D"0" cellspacing=3D"0" width=3D"100%" align=3D"center"> <!-- start c=
ustom --> <tbody> <tr> <td align=3D"center"> <a class=3D"recipe_bloc" href=
=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-0mw1i-k8zl-cwcqx5"> <img =
class=3D"dppNewsFluidImg" width=3D"290" src=3D"https://imgrp.news.cuisineaz=
.com/14/i79695-compote-de-figues-fraiches.jpg" alt=3D"Compote de figues fra=
=C3=AEches" style=3D""> <h3 class=3D"title_recipe">Compote de figues fra=C3=
=AEches</h3> <table> <tbody> <tr class=3D"align_middle"> <td> <img class=3D=
"time_icon" src=3D"https://img.cuisineaz.com/2020-09-16/i155081-icon-time.p=
ng"> </td> <td class=3D"time_text">10 min</td> </tr> </tbody> </table> <spa=
n>#dessert</span> </a> </td> </tr> <!-- //END custom --> </tbody> </table> =
</td> </tr> </tbody> </table> </td> </tr> </tbody> </table> <table bgcolor=
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fffff" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"640" align=
=3D"center" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td align=3D"cent=
er" valign=3D"top" style=3D"padding: 0px 10px 0"> <table border=3D"0" cellp=
adding=3D"0" cellspacing=3D"0" width=3D"310" align=3D"left" class=3D"dppNew=
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le border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" align=3D=
"center"> <!-- start custom --> <tbody> <tr> <td align=3D"center"> <a class=
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/imgrp.news.cuisineaz.com/14/i141176-rillettes-de-betterave.jpeg" alt=3D"Ri=
llettes de betterave" style=3D""> <h3 class=3D"title_recipe">Rillettes de b=
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 class=3D"time_icon" src=3D"https://img.cuisineaz.com/2020-09-16/i155081-ic=
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dy> </table> </td> </tr> </tbody> </table> <!-- END col 1--> <!--[if gte ms=
o 9]> </td> <td> <![endif]--> <!-- START col 2--> <table border=3D"0" cellp=
adding=3D"0" cellspacing=3D"0" width=3D"310" align=3D"right" class=3D"dppNe=
wsFluidHalfContainer"> <tbody> <tr> <td style=3D"padding: 0 10px 20px"> <ta=
ble border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" align=
=3D"center"> <!-- start custom --> <tbody> <tr> <td align=3D"center"> <a cl=
ass=3D"recipe_bloc" href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-0=
mw1e-k8zl-cwcqx5"> <img class=3D"dppNewsFluidImg" width=3D"290" src=3D"http=
s://imgrp.news.cuisineaz.com/14/i131529-gratin-de-courgettes.jpeg" alt=3D"G=
ratin de courgettes ch=C3=A8vre rapide" style=3D""> <h3 class=3D"title_reci=
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min</td> </tr> </tbody> </table> <span>#plat</span> </a> </td> </tr> <!-- /=
/END custom --> </tbody> </table> </td> </tr> </tbody> </table> </td> </tr>=
 </tbody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0=
" cellspacing=3D"0" width=3D"640" align=3D"center" class=3D"dppNewsFluidCon=
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 </font>	</td></tr>
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