Subject: Le menu parfait pour la semaine du 10 novembre : simple, rapide et
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From: "=?UTF-8?Q?CuisineAZ_-_Menu_de_la_semaine?=" <contact@news.cuisineaz.com>
To: marc.malroux@orange.fr
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Date: Sat, 8 Nov 2025 12:45:02 +0100


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Consultez en ligne=0D
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" height=3D"100%" width=3D"100%" class=3D"dppnewsMain"> <tbody> <tr> <!-- S=
TART main td --> <td align=3D"center" valign=3D"top" class=3D"dppnewsMain">=
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" width=3D"640" align=3D"center" class=3D"dppNewsFluidContainer"> <tbody> <=
tr> <td style=3D"padding: 5px" align=3D"center" valign=3D"top" class=3D"dpp=
newsMain"> <a href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-icq3x-k=
9!k-cwcqx5" style=3D"font-size: 12px; color: #666666"></a> </td> </tr> </tb=
ody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cel=
lspacing=3D"0" width=3D"640" align=3D"center" class=3D"dppNewsFluidContaine=
r"> <tbody> <tr> <td align=3D"center" valign=3D"top" class=3D"dppnewsMain">=
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" style=3D"font-size: 12px; color: #666666"> <img src=3D"https://img.cuisin=
eaz.com/newsletter_vite_fait_bien_fait/cuisineaz_vite_fait_bien_fait_newsle=
tter.jpg" border=3D"0" style=3D"display: block; width: 100%" alt=3D"Cuisine=
AZ.com"> </a> </td> </tr> </tbody> </table> <table bgcolor=3D"#ffffff" bord=
er=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"640" align=3D"center"=
 class=3D"dppNewsFluidContainer"> <tbody> <tr> <td align=3D"center" class=
=3D"dppnewsMain" style=3D"width: 100%"> <img class=3D"dppNewsFluidImg" widt=
h=3D"640" style=3D"display: block;" src=3D"https://imgrp.news.cuisineaz.com=
/14/S2-Header-NEWS-novembre.jpg"> </td> </tr> </tbody> </table> <table bgco=
lor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"6=
40" align=3D"center" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td alig=
n=3D"center" cellpadding=3D"0" class=3D"content_padding"> <h1>Les recettes =
express du&nbsp;10 au 14 novembre&nbsp;!</h1> </td> </tr> <tr> <td align=3D=
"center" class=3D"content_edito" cellpadding=3D"0"> <p>Avec des temp=C3=A9r=
atures en berne et des journ=C3=A9es toujours plus courtes, prendre soin de=
 soi est un imp=C3=A9ratif. Et =C3=A7a passe aussi par l'assiette, avec un =
menu vite fait bien fait, pr=C3=AAt =C3=A0 cuisiner et =C3=A0 r=C3=A9galer =
avec des recettes express&nbsp;!</p> </td> </tr> <tr> <td align=3D"center" =
cellpadding=3D"0"> <table style=3D"width: 100%"> <tbody> <tr> <td align=3D"=
center"> <div class=3D"content_edito"> <!--[if mso]> <v:roundrect xmlns:v=
=3D"urn:schemas-microsoft-com:vml" xmlns:w=3D"urn:schemas-microsoft-com:off=
ice:word" href=3D"https://www.cuisineaz.com/articles/menu-vite-fait-bien-fa=
it-les-ingredients-pour-la-semaine-du-10-au-14-novembre-2025-17190.aspx" st=
yle=3D" height: 40px; v-text-anchor: middle; width: 594px; text-decoration:=
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ef5d5" > <w:anchorlock></w:anchorlock> <center style=3D" letter-spacing: 3p=
x; text-decoration: none !important; color: #333333; font-family: sans-seri=
f; font-size: 13px; font-weight: bold; " > MA LISTE DE COURSES </center> </=
v:roundrect> <![endif]--><a class=3D"primary_button" href=3D"https://t.news=
.cuisineaz.com/c/?t=3Dbd423c6-e-icqwm-k9!k-cwcqx5"><svg class=3D"primary_bu=
tton_svg" xmlns=3D"http://www.w3.org/2000/svg" width=3D"19" height=3D"19" v=
iewBox=3D"0 0 21 21" fill=3D"none"> <path d=3D"M17.9222 12.3777H4.52692L3.5=
2692 4.30798H18.9222L17.9222 12.3777Z" stroke=3D"#333333" stroke-width=3D"2=
.30742"></path> <path d=3D"M18.9222 16.2382H3.5269L4.5269 12.3777L3.11148 1=
.54016H0.0777588" stroke=3D"#333333" stroke-width=3D"2.30742"></path> <circ=
le cx=3D"4.66982" cy=3D"18.7696" r=3D"1.69027" fill=3D"#333333"></circle> <=
circle cx=3D"16.4372" cy=3D"18.7696" r=3D"1.69027" fill=3D"#333333"></circl=
e> </svg> MA LISTE DE COURSES</a> </div> </td> </tr> </tbody> </table> </td=
> </tr> </tbody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpaddi=
ng=3D"0" cellspacing=3D"0" width=3D"640" align=3D"center" class=3D"dppNewsF=
luidContainer"> <tbody> <tr> <td align=3D"center" cellpadding=3D"0"> <hr> <=
h2 class=3D"title-block">Lundi</h2> </td> </tr> </tbody> </table> <table bg=
color=3D"#ffffff" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D=
"640" align=3D"center" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td al=
ign=3D"center" valign=3D"top" style=3D"padding: 0px 10px 0"> <table border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"310" align=3D"left" cla=
ss=3D"dppNewsFluidHalfContainer"> <tbody> <tr> <td style=3D"padding: 0 10px=
 20px"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"10=
0%" align=3D"center"> <!-- start custom --> <tbody> <tr> <td align=3D"cente=
r"> <a class=3D"recipe_bloc" href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd=
423c6-e-icqw3-k9!k-cwcqx5"> <img class=3D"dppNewsFluidImg" width=3D"290" sr=
c=3D"https://imgrp.news.cuisineaz.com/14/i94125-tartine-avocat-chevre-frais=
-et-grenade.jpg" alt=3D"Tartine avocat, ch=C3=A8vre et grenade" style=3D"">=
 <h3 class=3D"title_recipe">Tartine avocat, ch=C3=A8vre et grenade</h3> <ta=
ble> <tbody> <tr class=3D"align_middle"> <td> <img class=3D"time_icon" src=
=3D"https://img.cuisineaz.com/2020-09-16/i155081-icon-time.png"> </td> <td =
class=3D"time_text">10 min</td> </tr> </tbody> </table> <span>#dessert</spa=
n> </a> </td> </tr> <!-- //END custom --> </tbody> </table> </td> </tr> </t=
body> </table> <!-- END col 1--> <!--[if gte mso 9]> </td> <td> <![endif]--=
> <!-- START col 2--> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"=
0" width=3D"310" align=3D"right" class=3D"dppNewsFluidHalfContainer"> <tbod=
y> <tr> <td style=3D"padding: 0 10px 20px"> <table border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0" width=3D"100%" align=3D"center"> <!-- start custom=
 --> <tbody> <tr> <td align=3D"center"> <a class=3D"recipe_bloc" href=3D"ht=
tps://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-icqwe-k9!k-cwcqx5"> <img class=
=3D"dppNewsFluidImg" width=3D"290" src=3D"https://imgrp.news.cuisineaz.com/=
14/i92203-puree-de-pommes-de-terre-a-l-ail-et-aux-blettes.jpg" alt=3D"Pur=
=C3=A9e de pommes de terre =C3=A0 l'ail et aux blettes" style=3D""> <h3 cla=
ss=3D"title_recipe">Pur=C3=A9e de pommes de terre =C3=A0 l'ail et aux blett=
es</h3> <table> <tbody> <tr class=3D"align_middle"> <td> <img class=3D"time=
_icon" src=3D"https://img.cuisineaz.com/2020-09-16/i155081-icon-time.png"> =
</td> <td class=3D"time_text">10 min</td> </tr> </tbody> </table> <span>#pl=
at</span> </a> </td> </tr> <!-- //END custom --> </tbody> </table> </td> </=
tr> </tbody> </table> </td> </tr> </tbody> </table> <table bgcolor=3D"#ffff=
ff" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"640" align=3D=
"center" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td align=3D"center"=
 style=3D"padding: 20px" cellpadding=3D"0"> <hr> <h2 class=3D"title-block">=
mardi</h2> </td> </tr> </tbody> </table> <table bgcolor=3D"#ffffff" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"640" align=3D"center" c=
lass=3D"dppNewsFluidContainer"> <tbody> <tr> <td align=3D"center" valign=3D=
"top" style=3D"padding: 0px 10px 0"> <table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" width=3D"310" align=3D"left" class=3D"dppNewsFluidHalfCon=
tainer"> <tbody> <tr> <td style=3D"padding: 0 10px 20px"> <table border=3D"=
0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" align=3D"center"> <!-=
- start custom --> <tbody> <tr> <td align=3D"center"> <a class=3D"recipe_bl=
oc" href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-icqwf-k9!k-cwcqx5=
"> <img class=3D"dppNewsFluidImg" width=3D"290" src=3D"https://imgrp.news.c=
uisineaz.com/14/i132519-papillote-au-reblochon.jpeg" alt=3D"Reblochon en pa=
pillotes" style=3D""> <h3 class=3D"title_recipe">Reblochon en papillotes</h=
3> <table> <tbody> <tr class=3D"align_middle"> <td> <img class=3D"time_icon=
" src=3D"https://img.cuisineaz.com/2020-09-16/i155081-icon-time.png"> </td>=
 <td class=3D"time_text">10 min</td> </tr> </tbody> </table> <span>#plat</s=
pan> </a> </td> </tr> <!-- //END custom --> </tbody> </table> </td> </tr> <=
/tbody> </table> <!-- END col 1--> <!--[if gte mso 9]> </td> <td> <![endif]=
--> <!-- START col 2--> <table border=3D"0" cellpadding=3D"0" cellspacing=
=3D"0" width=3D"310" align=3D"right" class=3D"dppNewsFluidHalfContainer"> <=
tbody> <tr> <td style=3D"padding: 0 10px 20px"> <table border=3D"0" cellpad=
ding=3D"0" cellspacing=3D"0" width=3D"100%" align=3D"center"> <!-- start cu=
stom --> <tbody> <tr> <td align=3D"center"> <a class=3D"recipe_bloc" href=
=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-icqwk-k9!k-cwcqx5"> <img =
class=3D"dppNewsFluidImg" width=3D"290" height=3D"290" src=3D"https://imgrp=
.news.cuisineaz.com/14/i120335-coing-confit-au-miel.jpeg" alt=3D"Coing conf=
it au miel" style=3D""> <h3 class=3D"title_recipe">Coing confit au miel</h3=
> <table> <tbody> <tr class=3D"align_middle"> <td> <img class=3D"time_icon"=
 src=3D"https://img.cuisineaz.com/2020-09-16/i155081-icon-time.png"> </td> =
<td class=3D"time_text">20 min</td> </tr> </tbody> </table> <span>#dessert<=
/span> </a> </td> </tr> <!-- //END custom --> </tbody> </table> </td> </tr>=
 </tbody> </table> </td> </tr> </tbody> </table> <table bgcolor=3D"#ffffff"=
 border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"640" align=3D"ce=
nter" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td align=3D"center" st=
yle=3D"padding: 20px" cellpadding=3D"0"> <hr> <h2 class=3D"title-block">Mer=
credi</h2> </td> </tr> </tbody> </table> <table bgcolor=3D"#ffffff" border=
=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"640" align=3D"center" c=
lass=3D"dppNewsFluidContainer"> <tbody> <tr> <td align=3D"center" valign=3D=
"top" style=3D"padding: 0px 10px 0"> <table border=3D"0" cellpadding=3D"0" =
cellspacing=3D"0" width=3D"310" align=3D"left" class=3D"dppNewsFluidHalfCon=
tainer"> <tbody> <tr> <td style=3D"padding: 0 10px 20px"> <table border=3D"=
0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" align=3D"center"> <!-=
- start custom --> <tbody> <tr> <td align=3D"center"> <a class=3D"recipe_bl=
oc" href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-icqwl-k9!k-cwcqx5=
"> <img class=3D"dppNewsFluidImg" width=3D"290" src=3D"https://imgrp.news.c=
uisineaz.com/14/i106648-celeri-remoulade.jpg" alt=3D"C=C3=A9leri remoulade =
facile" style=3D""> <h3 class=3D"title_recipe">C=C3=A9leri remoulade facile=
<br><br><br></h3> <table> <tbody> <tr class=3D"align_middle"> <td> <img cla=
ss=3D"time_icon" src=3D"https://img.cuisineaz.com/2020-09-16/i155081-icon-t=
ime.png"> </td> <td class=3D"time_text">15 min</td> </tr> </tbody> </table>=
 <span>#entr=C3=A9e</span> </a> </td> </tr> <!-- //END custom --> </tbody> =
</table> </td> </tr> </tbody> </table> <!-- END col 1--> <!--[if gte mso 9]=
> </td> <td> <![endif]--> <!-- START col 2--> <table border=3D"0" cellpaddi=
ng=3D"0" cellspacing=3D"0" width=3D"310" align=3D"right" class=3D"dppNewsFl=
uidHalfContainer"> <tbody> <tr> <td style=3D"padding: 0 10px 20px"> <table =
border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" align=3D"ce=
nter"> <!-- start custom --> <tbody> <tr> <td align=3D"center"> <a class=3D=
"recipe_bloc" href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-icqwq-k=
9!k-cwcqx5"> <img class=3D"dppNewsFluidImg" width=3D"290" src=3D"https://im=
grp.news.cuisineaz.com/14/i201735-lasagnes-saumon-epinards-gratinees-au-fro=
mage.jpg" alt=3D"Lasagnes saumon-=C3=A9pinards gratin=C3=A9es au fromage" s=
tyle=3D""> <h3 class=3D"title_recipe">Lasagnes saumon-=C3=A9pinards gratin=
=C3=A9es au fromage</h3> <table> <tbody> <tr class=3D"align_middle"> <td> <=
img class=3D"time_icon" src=3D"https://img.cuisineaz.com/2020-09-16/i155081=
-icon-time.png"> </td> <td class=3D"time_text">15 min</td> </tr> </tbody> <=
/table> <span>#plat</span> </a> </td> </tr> <!-- //END custom --> </tbody> =
</table> </td> </tr> </tbody> </table> </td> </tr> </tbody> </table> <table=
 bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=
=3D"640" align=3D"center" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td=
 align=3D"center" style=3D"padding: 20px" cellpadding=3D"0"> <hr> <h2 class=
=3D"title-block">Jeudi</h2> </td> </tr> </tbody> </table> <table bgcolor=3D=
"#ffffff" border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"640" al=
ign=3D"center" class=3D"dppNewsFluidContainer"> <tbody> <tr> <td align=3D"c=
enter" valign=3D"top" style=3D"padding: 0px 10px 0"> <table border=3D"0" ce=
llpadding=3D"0" cellspacing=3D"0" width=3D"310" align=3D"left" class=3D"dpp=
NewsFluidHalfContainer"> <tbody> <tr> <td style=3D"padding: 0 10px 20px"> <=
table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%" align=
=3D"center"> <!-- start custom --> <tbody> <tr> <td align=3D"center"> <a cl=
ass=3D"recipe_bloc" href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-i=
cqw5-k9!k-cwcqx5"> <img class=3D"dppNewsFluidImg" width=3D"290" src=3D"http=
s://imgrp.news.cuisineaz.com/14/i87966-choux-de-bruxelles-gratines-au-parme=
san.jpg" alt=3D"Choux de Bruxelles gratin=C3=A9s au parmesan" style=3D""> <=
h3 class=3D"title_recipe">Choux de Bruxelles gratin=C3=A9s au parmesan</h3>=
 <table> <tbody> <tr class=3D"align_middle"> <td> <img class=3D"time_icon" =
src=3D"https://img.cuisineaz.com/2020-09-16/i155081-icon-time.png"> </td> <=
td class=3D"time_text">10 min</td> </tr> </tbody> </table> <span>#plat</spa=
n> </a> </td> </tr> <!-- //END custom --> </tbody> </table> </td> </tr> </t=
body> </table> <!-- END col 1--> <!--[if gte mso 9]> </td> <td> <![endif]--=
> <!-- START col 2--> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"=
0" width=3D"310" align=3D"right" class=3D"dppNewsFluidHalfContainer"> <tbod=
y> <tr> <td style=3D"padding: 0 10px 20px"> <table border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0" width=3D"100%" align=3D"center"> <!-- start custom=
 --> <tbody> <tr> <td align=3D"center"> <a class=3D"recipe_bloc" href=3D"ht=
tps://t.news.cuisineaz.com/c/?t=3Dbd423c6-e-icqws-k9!k-cwcqx5"> <img class=
=3D"dppNewsFluidImg" width=3D"290" src=3D"https://imgrp.news.cuisineaz.com/=
14/i49403-tarte-aux-poires.jpg" alt=3D"Tarte aux poires" style=3D""> <h3 cl=
ass=3D"title_recipe">Tarte aux poires<br><br></h3> <table> <tbody> <tr clas=
s=3D"align_middle"> <td> <img class=3D"time_icon" src=3D"https://img.cuisin=
eaz.com/2020-09-16/i155081-icon-time.png"> </td> <td class=3D"time_text">10=
 min</td> </tr> </tbody> </table> <span>#dessert</span> </a> </td> </tr> <!=
-- //END custom --> </tbody> </table> </td> </tr> </tbody> </table> </td> <=
/tr> </tbody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=
=3D"0" cellspacing=3D"0" width=3D"640" align=3D"center" class=3D"dppNewsFlu=
idContainer"> <tbody> <tr> <td align=3D"center" style=3D"padding: 20px" cel=
lpadding=3D"0"> <hr> <h2 class=3D"title-block">vendredi</h2> </td> </tr> </=
tbody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpadding=3D"0" c=
ellspacing=3D"0" width=3D"640" align=3D"center" class=3D"dppNewsFluidContai=
ner"> <tbody> <tr> <td align=3D"center" valign=3D"top" style=3D"padding: 0p=
x 10px 0"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D=
"310" align=3D"left" class=3D"dppNewsFluidHalfContainer"> <tbody> <tr> <td =
style=3D"padding: 0 10px 20px"> <table border=3D"0" cellpadding=3D"0" cells=
pacing=3D"0" width=3D"100%" align=3D"center"> <!-- start custom --> <tbody>=
 <tr> <td align=3D"center"> <a class=3D"recipe_bloc" href=3D"https://t.news=
.cuisineaz.com/c/?t=3Dbd423c6-e-icqw0-k9!k-cwcqx5"> <img class=3D"dppNewsFl=
uidImg" width=3D"290" src=3D"https://imgrp.news.cuisineaz.com/14/i143454-cr=
eme-de-potimarron-aux-chataignes.jpeg" alt=3D"Cr=C3=A8me de potimarron aux =
ch=C3=A2taignes" style=3D""> <h3 class=3D"title_recipe">Cr=C3=A8me de potim=
arron aux ch=C3=A2taignes</h3> <table> <tbody> <tr class=3D"align_middle"> =
<td> <img class=3D"time_icon" src=3D"https://img.cuisineaz.com/2020-09-16/i=
155081-icon-time.png"> </td> <td class=3D"time_text">10 min</td> </tr> </tb=
ody> </table> <span>#entr=C3=A9e</span> </a> </td> </tr> <!-- //END custom =
--> </tbody> </table> </td> </tr> </tbody> </table> <!-- END col 1--> <!--[=
if gte mso 9]> </td> <td> <![endif]--> <!-- START col 2--> <table border=3D=
"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"310" align=3D"right" class=
=3D"dppNewsFluidHalfContainer"> <tbody> <tr> <td style=3D"padding: 0 10px 2=
0px"> <table border=3D"0" cellpadding=3D"0" cellspacing=3D"0" width=3D"100%=
" align=3D"center"> <!-- start custom --> <tbody> <tr> <td align=3D"center"=
> <a class=3D"recipe_bloc" href=3D"https://t.news.cuisineaz.com/c/?t=3Dbd42=
3c6-e-icqwi-k9!k-cwcqx5"> <img class=3D"dppNewsFluidImg" width=3D"290" src=
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e.jpg" alt=3D"C=C3=B4tes de porc, sauce au poivre" style=3D""> <h3 class=3D=
"title_recipe">C=C3=B4tes de porc, sauce au poivre<br></h3> <table> <tbody>=
 <tr class=3D"align_middle"> <td> <img class=3D"time_icon" src=3D"https://i=
mg.cuisineaz.com/2020-09-16/i155081-icon-time.png"> </td> <td class=3D"time=
_text">15 min</td> </tr> </tbody> </table> <span>#plat</span> </a> </td> </=
tr> <!-- //END custom --> </tbody> </table> </td> </tr> </tbody> </table> <=
/td> </tr> </tbody> </table> <table bgcolor=3D"#ffffff" border=3D"0" cellpa=
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 </font>	</td></tr>
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